2022: being kia

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What are you dedicating your 2022 to? What is your anchor word? What song is guiding you through the year? What I write below describes what’s grounding my 2022. Hopefully it can help you ground your 2022 too. Two years ago as I was preparing to celebrate my 38th birthday, I came across a bunch of […]

Leaning Into Grief

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Grief is a wet, weighted blanket being thrown at you full speed. It’s heavy. It knocks you down. It hurts. You can’t breathe, you can’t see, and you can barely move.  There are times when you have time to prepare for the impending grief. You can anticipate its arrival and steady yourself for its impact. […]